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Jon

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Everything posted by Jon

  1. Not really as Santos has barely been involved lately. Vermaelen needs to discover his form from before his long injury, he was phenomenal back then. I think he's trying too hard since being made captain, feels he needs to carry the team. Koscielny was class last season, he was France's best player at the world cup and didn't even play every game but he's not turned up this season. I don't think it helps he's been in and out of the team but it's not much of an excuse. These are very good players just not playing to the level they should be.
  2. We need to sort our defence. Scoring goals isn't our problem. Keeping them out maintaining concentration for a whole match are.
  3. Get this touch pad gash to fuck. I don't want all this motion bullshit. JUST PWETTY GRAPHICS AND A NEW UNCHARTED PLZ.
  4. I play in a Sunday night league at goals and going into out last game we need to win by at least a 20 goal margin to gain promotion into the top division. We won 19-2
  5. You can lift the empire state building and you won't see that much difference, it's more about what you're eating.
  6. I was sure it wasn't a dive when I saw it was Giroud, he really does seem a genuinely nice guy but I struggled to defend him upon seeing the replay So happy to see him playing so well, so many wrote him off when he first signed because he missed a couple of chances. Not only does the guy score but he creates so much around him and he's only going to get better. As for the game. I'm sick of hearing "we need to trust in our quality". I don't like to bad mouth Wenger but surely someone had some dirt on him that forced him to sign Santos. He's nothing like a usual Wenger signing, he barely looked fit enough to finish 30 mins, let alone the whole match.
  7. You can do all the sit ups you want and have perfect abs but you won't be able to see them if you're carrying around too much fat round the belly. Anyways, sit ups are a waste of time, they're of very little benefit and put unneeded stress on your back. Better off with a combination of exercises that work the abs in different ways, like planks, bicycle kicks, crunches/reverse crunches and some leg raises.
  8. They're pretty pricey as well.
  9. Yeah, it's personal preference. For me, having suffered a serious knee injury a few years back, i'm always paranoid about putting too much stress on it and I do feel it when I start going past a certain point.
  10. Could do. It's weird, it's not a limited edition but every shop is sold out, awaiting more stock.
  11. From some of the videos i've watched from prominent strength & conditioning coaches, they advise against that. Put's far too much stress on the knees, they all say the ideal is to keep a straight line between the knee and the arse.
  12. I suppose it depends on how heavy you're squatting. I believe the optimum technique is your arse in line with your knees.
  13. WHY IS THE MASS EFFECT TRILOGY OUT OF STOCK ON EVERY ONLINE SHOP.
  14. I can't be sure if you mean St. Andrews or in fact Scotland, so let Wikipedia help you out. St_Andrews Scotland
  15. Did no one wonder where they got the name for the town St. Andrews from? You know the place with the elite University and of course where it all started for Wills and Kate. Which is in Scotland of course.
  16. Yes because bar the Olympics the questions are based on the events of the past 6 years in this country.
  17. Murray looked a bit spent towards the end, he'd probably have won had he taken one of those break points early in the 2nd set. If you think Murray complained a lot there, that is nothing compared to his earlier years. he's a small glass of sunshine nowadays in comparison
  18. It's all personal preference but for me I always get the biggest buzz from cardio. Something about pushing your body through that last mile even though you're dying, you're legs feel like jelly and your arse is soaking from the howling rain that can't be topped from lifting weights. I lift weights because I need too, I can't say I particularly enjoy it.
  19. Forgive my ignorance but why is it so ridiculously expensive to buy some PS3 game from the Playstation store than it is from retail. It's outrageous.
  20. Jon

    Cool man, i'll just stare at your name until you accept my request.

  21. Jon

    You absolute bollock sack. What's your PSN ID again?

  22. Harsh man. I feel your pain, I had tendinitis in my knee a few years back. I remember how bad the frustration was, wondering if my knee would ever get back to feeling normal. According to the doctor, mine was most likely the result of my ACL I had repaired many years ago. I'm fine now but it's always a concern it will flat up again.
  23. To be honest as long as you're eating the right things at Subway, you can have it as often as you like. My personal favourite is 6 inch Chicken on Wheat with some Lettuce, Onion and a little BBQ sauce.
  24. People are putting far too much credence into Djokovic's result against Ferrer. yes he played very well but Ferrer isn't much of a challenger. He annoyingly consistent but his best Tennis is no where near the level of the top 3 or players like Tsonga or Berdych but he's far more consistent than them, hence his higher ranking. Not forgetting Djokovic was in some trouble against Berdych and Warwinka. Although Murray's semi-final lasted 4 hours, it wasn't overly physical and i'm sure he's still spent less time on court this week than Novak. Anyways, when these two play nowadays it's impossible to predict who'll win. There last few meetings have been decided by very small margins. I can see it being a long one.
  25. It's definitely easier to do some things in one than it is the other but there's nothing that isn't possible in both. Certainly might be more awkward/harder/embarrassing, comes down to your comfort level.
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