Posted November 9, 2005 well we normal people are supposed to eat more than 2k a day Share this post Link to post Share on other sites
Posted November 9, 2005 6,000? Seems a bit high to me. You sure? Yeah. They eat loads of pasta. Good ol' Blue Peter. Share this post Link to post Share on other sites
Posted November 9, 2005 its all about power eating for sports guys. that and exercise like a beehotch. Share this post Link to post Share on other sites
Posted November 9, 2005 Right now, I guess I could say that I am on a diet. Not strictly though. I've just been a bit fed up with my weight. I wasn't obese or anything, just chubby. I would hardly do any exercise, eat what I want etc. But just as recently as a week ago, I've had some new found determination when I woke up one morning. Been eating really healthily, like having tuna sandwiches for lunch, more fruit and veg and drinking more water. Also been doing MUCH more exercise, going for a jog, been doing some muscular work etc and so far its going really well. Even my mate at school today noticed that my face looked smaller and that I had lost weight. When he told me that, my whole day was much better. Share this post Link to post Share on other sites
Posted November 9, 2005 If your extra large, dont drop your weight to fast, or youll be left with some very unappealing loose skin and stretch marks Share this post Link to post Share on other sites
Posted November 9, 2005 i ride bmx so ive been losing weight steadly but just thought i would speed up the process Share this post Link to post Share on other sites
Posted November 9, 2005 I too used to eat a truck load of sugar too. I used to think if I could exersise, I could be a bit leaniant on my diet. That was not true. I cut down a bit a few months ago, and now, I'm sexy. Anyway, theres a lesson in that. Share this post Link to post Share on other sites
Posted November 9, 2005 Im on the opposite, im trying to gain weight. But also exercising at the same time to make sure all new weight is toned. Share this post Link to post Share on other sites
Posted November 9, 2005 I love you! fatkins ftw!!! EDIT: Used a spoiler cause it might offend. For all the dieting you people do, for all the makeovers and all that other crap that you people do to make yourselves all attractive… You’re all gonna grow old, you’re all gonna get wrinkles…And you will all, eventually die, so yeah, the super size fries aren’t good for you, but neither are the f*cking pesticides in your salad alright. So, basically we’re all choosing how we’re gonna die, let me kill myself in peace, okay? You fu*cking controlling b*stards! These are the same type of people who spew out a fact sheet of everything that’s gonna go wrong with your body because you had to have the large fries. You know what? Next time someone tells you the health ramifications of the food you’re eating, why don’t you tell them about the health ramifications of you stabbing them in the throat? HAHA! that's my favpurite episode on there, just infront of lewd lingerie, Does thithong go too far up my ass? BANG! Share this post Link to post Share on other sites
Posted November 9, 2005 I do 5-6 hours constant exercise at work so I eat what the hell I want and don't put on any weight, however because I eat what I want I don't lose any either. Share this post Link to post Share on other sites
Posted November 9, 2005 Since June; I've lost just over 3 stone. Feeling happy with myself now, and getting a lot more female attention. Life is good....all I did was cut out the crap that I didn't need(ie one piece of toast instead of 2 for breakfast; a piece of fruit instead of sweet snack at lunch.....)havent eaten crisps or a choccy bar in just over 20 weeks; and tbh, I have no urge to ever eat one again. I used to eat a lot of greasy food, like chip shop chips and mcdonalds, because I wouldnt have anything for lunch, so before work, I'd pop in at around 5 ish and buy a meal and eat that. Sunday is my break day, where I allow myself to have a full cooked sunday dinner and a dessert. I also added some exercise to my routine; I have no real time to go gym on a regular basis(i have to be out the house at 8 for uni, I get back in a 4, I need to leave at 5 for work). So basically I walk the dog morning and night; do 30 minute cycle and I do a bit of walking throughout the day; at least 5 miles. Share this post Link to post Share on other sites
Posted November 10, 2005 Last year I didn't give a damn about my diet. Now I've become more health-conscious and cut down on all soda (I used to drink about 2-6 cans a day) and I watch what I eat. I also decided to cut down on the meat, and even though I do a fraction of the excercise I did last year, I lost about 10 pounds without meaning to. I'm pretty lean, but have started doing push-ups and sit-ups and since I have hardly any fat, my muscles are really starting show quite nicely. w0000t!!! Share this post Link to post Share on other sites
Posted November 10, 2005 I pretty much eat whatever I want, whenever I want, for as long as I want... and end up being 6ft 4 and as skinny as a rake. I prefer 'athletically toned' to 'lanky'. Share this post Link to post Share on other sites
Posted November 10, 2005 I want to put on weight! I can never get trousers that fit me properly as waist 30 is too loose for me and any sizes smaller than that the leg length is too short. I play football at least once a week and do press-ups & sit-ups about 3 times a week but I am pretty sure I eat more calories than I burn. I have breakfast, decent lunch, something at tea time, large dinner, midnight snacks, but I still weigh the same as I did 4 years ago (9 stones). Anyone got any tips to gain weight? Share this post Link to post Share on other sites
Posted November 10, 2005 I want to put on weight! I can never get trousers that fit me properly as waist 30 is too loose for me and any sizes smaller than that the leg length is too short.I play football at least once a week and do press-ups & sit-ups about 3 times a week but I am pretty sure I eat more calories than I burn. I have breakfast, decent lunch, something at tea time, large dinner, midnight snacks, but I still weigh the same as I did 4 years ago (9 stones). Anyone got any tips to gain weight? I can have some surgery and give you some of my fat... No? I guess if you stop doing all that sports stuff you'll gain weight for sure; but that might not be such a good thing... Seriously, I don't know. I'm just jealous of all of you people who can eat whatever, whenever and then not gain even the slightest bit of weight. =/ Share this post Link to post Share on other sites
Posted November 10, 2005 I'm just jealous of all of you people who can eat whatever, whenever and then not gain even the slightest bit of weight. =/ Don't worry, when our metabolisms slow down in a few years we'll all be the walking, talking epitome of the geek sterotype. Well we won't do much walking as it's pretty damn strenuous. And to be fair we'll have no one to talk to. Bugger. Share this post Link to post Share on other sites
Posted November 10, 2005 Diets are for the weak minded, eat what you want and be happy with yourself. Thats what I live with and it works. Noone likes a stick insect now. Yes. Lets all be fat and die of heart disease/bowel cancer/stroke/heart attack. It's not just about not being fat, its about being healthy. Share this post Link to post Share on other sites
Posted November 10, 2005 Yes. Lets all be fat and die of heart disease/bowel cancer/stroke/heart attack. It's not just about not being fat, its about being healthy. all food is bad for you in one way or another, plus you have to die someday might as well do it in style. btw im taking the piss :p well we normal people are supposed to eat more than 2k a day wtf what you mean normal, theres no normal people on these boards Share this post Link to post Share on other sites
Posted November 10, 2005 ive just come home from a nutritionist who has put me on a diet, due to health reasons. no red meat, pork, white bread, white rice, sugar, choc, cheese, mushrooms, orange juice, refined frozen canned and processed food, white vinegar, salt,dairy,coffee,tea,fizzy, potatoes, and hot spices. Allowed: organic chicken, organic green veg, oily fish, wholegrain bread rice etc, lentils, beans, sunflower seeds, pumpkin seeds, sesame seeds, fruit. and 5-6 glasses of water with lemon. I'm hungry even thinkin about it. Share this post Link to post Share on other sites
Posted November 10, 2005 I eat what I want, but try not to eat too much crap. Jo (we're just friends now) is on a diet. She went to a nutritionist n that, but aint been doing enough exercise for it. Share this post Link to post Share on other sites
Posted November 11, 2005 ive just come home from a nutritionist who has put me on a diet, due to health reasons. no red meat, pork, white bread, white rice, sugar, choc, cheese, mushrooms, orange juice, refined frozen canned and processed food, white vinegar, salt,dairy,coffee,tea,fizzy, potatoes, and hot spices. Allowed: organic chicken, organic green veg, oily fish, wholegrain bread rice etc, lentils, beans, sunflower seeds, pumpkin seeds, sesame seeds, fruit. and 5-6 glasses of water with lemon. I'm hungry even thinkin about it. What's wrong with orange juice and mushrooms? Share this post Link to post Share on other sites
Posted November 11, 2005 Raining again - that diet is going to cause a lot of wind! good luck with it. Share this post Link to post Share on other sites
Posted November 11, 2005 I have my breakfast, something when I get home from school, my tea and that's that. Share this post Link to post Share on other sites
Posted November 11, 2005 I can eat what the hell I want and never gain weight, I have good metabalism, yay for me! I try to eat healthily so I don't mess myself up though. Share this post Link to post Share on other sites
Posted November 11, 2005 Yep i did go on a diet and i'm always (kind-of) on it! I did weigh just over 13 stone, i never really looked fat a such but i wasn't happy! I'm now 11.5 stone! and i'm pretty tall, i think i'm around 5'9 or something...so i think i'm the correct weight. I'm much happier now! Share this post Link to post Share on other sites
