I've been laying off the weights recently, and just been running everyday for 20 minutes, with the incline set to 6.0 and the speed at 10km/h. The sense of contentment and well-being after a weeks worth of running is amazing. Think I'm gonna keep with it, until my new batch of pwoooootein arrives, at which point I'll add a short cardio sesh to the end of my weight training.
Going to try to maintain my 80kg weight, while losing a bit of fat, getting a bit chubby, since I eat a lot of red meat and oily fish.
I'm good for Strength, I can bench my body weight, which is where I want to keep it, rather than getting oversized, although I think my legs could use some work.