Raining_again

OHMYWORD i'm going to steal that kitten :3 what's its name??

I remember a particularly traumatic PE class in school. we had like jogging bottom things for PE, as well as skirts. I got the face yapped off me for wearing the bottoms in an indoor class despite the fact my legs were about 60% covered in psoriasis. These days there would be a law suit... I don't think I went through an hour of school, and day, any year, any class, without having some kind of derogatory comment thrown in my direction. I finally lost it and broke down in a 5th year geography class, after a typical "scabies" insult was thrown my way.. I got bullied in primary school because I had no idea what the difference was between catholics and protestants, and my teacher lost the plot one day and threw my english book at me... coming from a different country and trying to learn a different sylabus from a different school... that teacher also accused me of bullying the bullies.... i didn't have it in me, could barely make eye contact with people when I was that age I have a somewhat autistic behaviour pattern... and people wonder why....huh i probably wouldnt have admitted this if i hadnt had a few drinks in melol

if your on a probationary period they would probably have every right to sack you, but it really depends the way the company works. Depending on what was said really! All teh best for it!

http://www.shapefit.com/workout-routines.html - there's lot of ideas on different areas to target in terms of weights start with cardio, mix in some weights and cardio in between, then some slower paced cardio to finish. Eg crosstrainer to start weights some interval bike work (do 70rpm for 3 minutes, as fast as you can for 30/60 secs, 70rpm again for 2ms, fast again, rinse and repeat) More weight work bit of rowing treadmill at medium paced walk to finish You should try some classes if they are available always good craic! I love kettlebell classes/training but they are slightly more advanced, something to think about for the future maybe. Kettlebell workouts still make me feel nauseous pretty quickly and I've been training for nearly a year :p

made me buy an album of theirs after hearing it in the gym!!! Today I had a trx suspension session... boy my arms hurt XD

bob and jillian from the biggest loser. I aspire to be as fit as they are

I don't miss high school one little bit. Was bullied all day every day and they made my life hell for a long time.

I've been doing fab!! Easter week has been my killer since I started ww in 2008... I've always lost a bit of steam and the week off class always makes me... wary.. because I lose focus. And all that chocolate too BUT this year is different, i'm not letting it winnn!!! It's not even like I'm on lent or celebrate easter... its just got really bad timing! My diet could be a little better (i'm following my ww plan but going over sometimes) but I am getting plenty of exercise to make up for it! Starting the c25k plan, done W1D1 today at the gym (easily might I add), training sesh with p.t on Saturday. I had managed to do about 5 minutes worth of interval jogging on saturday (1.5m twice then 2m), and my p.t was amazed When I started the gym in July I was afraid of the crosstrainer, and even more the treadmill. I've completely bashed the first fear (can do at least 25 minutes on the CT as a warm up) and I'm slowly defeating the treadmill. Think it's helped a lot that I'm almost 2 stone down since I started Still a long long long way to go, but I'm in the totally right headspace now. I like setting myself stupid challenges.. like this c25k because I get bored really easily. Had lost a lot of focus in the gym for a while but I'm picking it up now! The 8kg kettlebell sitting beside me would have been something I never could consider lifting a year ago... now it's my favourite piece of kit...

Just as people generalise about women! I find people difficult in general

I posted a happy birthday on your facebook fooooool :p Glad you had a nice day.... now wheres ma cake?!!!!

arfurs ftw Happy birthday d00d!!

I'm off Monday/Tuesday/Friday, then mayday. Wasn't able to take leave so I'm in every day we're open. We've had to organise the urgent care clinics so work has been mayhem throughout the entire week. Our first week of organising them and they give us 4 public holidays...thanks! LOL. Been on the phone pretty much all day every day this week. Solid crazy. Its not normal to be on the phone constantly in my office as we have other work to do.. complete wipeout... i'm in need of a holiday! I've had nothing but abuse thanks to the public holiday clinics so I'm not a fan of public holidays :p

I'm off Monday AND Tuesday, then the Friday and the following monday. Score. Only thing is we've taken on the urgent care treatment room clinics at work (for weekends and public hols)...on the worst possible time ever. 4 public holidays and 2 weekends.... >_>

redredredred! Coloured hair is wiiiin.

fuuuck seriously? You probably need to get that seen like asap.. god only knows what that could do to your sight!

I gotta agree with dyson... On a regular basis I see half the amount of people online. I can see why it was done, but it seems like the strictness of it has really sunk the way the forum flowed. I see new threads.... some generic title I don't immediately get... go into it... "oh this is such and such, I'm not interested in that" , rinse and repeat... I get tired of viewing threads before I find one I feel like I can contribute to. N-E used to be my first site visit and its now amongst the last.

Oh deary me. Anyhoos, my mummy got me some lovely plugs from teh market in Birmingham, I are happyyyy ^_^;

Had some changes in work today... i'm off for a week and i come back to all of this! I can barely remember how to do what I did before I was off ahaha!! We're now taking weekend clinic bookings, and we are expanding geographically (2 more staff), and taking on more services which means increasing opening hours. (more hours for us as well as more staff!) Make me feel like my job is more secure... crazy to think that a temporary job could still be here 6 years on, through 3 years worth of economical crash. Yay for working for the public sector :p

My thoughts exactly Rez!!! :3

was downloading something and set the download speed limit to 25kbps instead of the upload, fml

yeah martin... we can tell

pancakes pancakes... gotta have some pancakes!

15kgs that's pretty good going... I've been at the gym for a year and I'm only just on 6kgs :P

I took head staggers today and decided to completely clean out the fridge.. the two vegetable box things were complete boke.... the carrots had started to ferment and were leaking a SYRUP out of the bag.... *retches* now its all lovely and clean with about a third of the contents.... mummy will be happy.

Its a histamine response which is essentially an allergy its quite unusual. I've got all, but a few, of the symptoms on the list http://www.aafp.org/afp/2001/1015/p1367.html (exercise induced Anaphylaxis) I don't have any physical symptoms of psoriasis anymore because I'm in remission, but yeah sweat on psoriasis is a complete bitch!! So glad I don't have that problem anymore lol