Raining_again

Even rez has a life now, theres hope for everyone :P

potato waffles fried with (whisked) egg in the holes...... fucking delish ^_^

well its not hard sticking to 500 calories when its only ever 24 hours at most =)

Hiya, welcome to the forum

hmm tuna and pineapple, haven't tried that one..... yet I'm not a big fan of fruit and I find the great majority of it annoys my tum (ibs) I like it in small doses... the ocassional banana, some pineapple, maybe tinned fruit

my sister loves hollyoaks and her OH just *tolerates* it =P but then he'll spend the remainder of the night on the xbox so its all give and take!

If you are looking for a woman who is *truly* passionate about games, you've just divided your options by at least a hundred.

I was sceptical at the start because I thought "that doctor is not REALLY fat and he probably doesn't eat that much in excess" but actually it works brilliantly for me. I've been 20 stone, and have a pretty bad eating disorder to be honest. So if it can work for me, it can work for anyone. Its tough at the beginning and you have to STRICTLY count your 500/600 calories, but you are pretty much free for the rest of the time. If you're a big eater (and want to lose weight) its better to up the ratio to 3fasts:4feeds or 3fast:3feed with a sensible cal counting day in the middle somewhere. I think the doc did 2:5 but like I said he's probably not as big an eater as I am. Really its just a matter of trying, experimenting and making changes where you see fit. My week goes: Mon fast 500 Tues feed Wed fast 500 Thu feed Fri fast 500 Sat feed Sun intermediate - about 1500ish calories Its changed my life. I'm actually happy and not depending on food when things go a bit shit. I no longer binge and I have a weird indescribable feeling of well being. << that part being possibly the BEST part of the whole thing. Minimins.com is a great place to go if anyone wants to do it and needs support/has questions. The sub forum is called JUDDD (dr johnsons upday downday) but its basically the same thing =) I basically live there now =P

bread goes in our freezer and is lifted out when its needed

Its an incredible diet, I've been on it for 3 weeks and not even considered cheating once. I just eat 500cal, Mon Wed Fri... and eat what I want without going overboard for the other days. Averaging a pretty typical calorie counting total over the week, and I've lost 13.5lbs in 2 weeks. Theres definitely a weird chemical inbalance in my body that this seems to have regulated on this diet. I went from compulsively *needing* to binge, to actually looking forward to fast days....!

Eggs in the...fridge? Never!!!!

I've got an 11 year old, 1 litre Yaris that I only have to fill with petrol every 5 weeks. It's damn awesome. But you know I couldn't imagine driving another car... for one I'd struggle to park a big car and i'm spoilt with the small amount of money I have to spend on my current one. If I won the lottery or just had lots of money I'd buy a toyota RAV4 (the old style one, like Letty used to drive). Not really keen on replacing my car because every bloody new car looks the same! (ford focus anyone?) Even the new Yaris looks like a fucking Focus.... =(

holy sh*t did you not get their reg number/report them?

Did anyone check out the documentary on BBC2 night before last? Its about calorie counting, fasting and alternate day fasts. http://www.bbc.co.uk/iplayer/episode/b01lxyzc/Horizon_20122013_Eat_Fast_and_Live_Longer/

nice to see an old face back =)

consider my mind blown.... Nice find

aww moogles <3

kfc chicken - mix egg and bovril, coat with smash (dry) and stick in the oven... It's out of this world. p.s that chilli looks rather delightful

Oh good god no!!! not again.....!!!!! *facepalm* Oh oh! I somehow magically got over my crush! I wish I could bottle the solution and sell it... if only I knew how... I think the key was him becoming so much of an arsehole that I just couldn't bear it anymore, ha ha

Its a Nintendo forum, but I don't really play a lot of Nintendo games, my friend made me come on here......

Yeah it really doesn't matter if they don't like/love games... as long as they aren't going out of their way to tell you not to game in your own time (but then why would you be with someone telling you what to do like that). Like Ell says its only 1 interest out of hundreds people can have. I personally love people that have got lots of different interests.. because its something you can learn about *them* and something they can teach you/get you involved in.

Nice to see you back jayseven

Yeah... they're easy to make and so tasty =3 Even normal pizza uses the same standard recipe so if you cant be arsed fiddling round with muffin tins just roll it flat. (The frylite/greasing rule still applies)

Pizza muffins! Recipe 100g (approx) flour ~ i use 5g for dusting and 95 for recipe. half teaspoon of oil ~ any unflavoured kind Sachet of yeast Water optional - salt, mixed herbs. Filling: tomato purée Cheese anything else you fancy, go maddd flour, yeast, oil into a mixing bowl. Gradually add bits of water and mix until all of the flour has collected. Should be firm, and not wet to touch. Like dough! :P Take it out and beat it about a bit, stretch out and fold over a few times. Helps the yeast activate. Leave in a warm place for 1-2 hours. Roll out the dough into circular shapes -