Fierce_LiNk

Either way, Africa/India's loss is our gain. I wish I could eat the stuff right now. The bread, not the animal.

Tiger Bread is sexy. It's like eating an actual tiger.

Super Mario 3DLand. Kid Icarus Uprising. Resident Evil Revelations Virtue's Last Reward Animal Crossing If I could prise that 3DS out of Ine's hands, that's what I would be playing right now. All of the games.

Another way of doing it that I didn't mention earlier is also incorporating the legs into those push pull days, rather than having a separate day for legs. So, you might do squats and lunges on a push day and then deadlifts and hamstring curls on a pull day. I prefer giving them a day to themselves but each to their own. Do what's best for you, you don't need to do this routine to see strength or muscle gains. Make take a little time to see what other routines are out there and see what you think. I've had a little trouble with my weighing scale this morning. I stepped on it and came out at around 70.8kg. Afterwards, I remembered you could programme your own info into it, such as height, sex and age. So, I did that and came out at 69.8kg instead. Even if I did input my details, surely the numbers should be the same?

I didn't like my body at all whilst I was growing up. My legs were out of proportion to my upper body and I was hairy was fuck compared to everyone else. Dem asian genes, dat feel. I was shaving way before every single one of my friends. That was my biggest issue. My nose is pretty big, but it's also got a kink in it which is quite noticeable when I smile. I can't remember if it's always been that way or if it got damaged. I do remember somebody going feet-first-studs-up on me when I was playing in goal and that caused a massive nosebleed, biggest I've ever had or seen in my life, and I'm almost certain my kink is from that. It doesn't bother me too much, though, it's the size which is a bit annoying. I would say that I'm growing to like my body a lot more now. I'm proud of my back and think that it's probably one of my better features. It's got a nice shape, quite wide and it's one of the obvious features that I work out. It's slowly getting there and I'm finally starting to see some dividends from all this exercise and being good and all that. @Animal, if you don't like your body hair, you can get groomers and shavers and all sorts really. I'm proud to admit that I do it and I don't regret a single fucking thing. I felt weird the first time I did it, but you gradually get used to it and you appreciate yourself a lot more. My body looks a billion times better without hair.

It doesn't make sense to use the stick to me. I tried using it to draw a circle or the gun and thought :shakehead:shakehead. I wonder if being a lefty gives me a massive advantage with this game, since I can draw it in with the left hand and confirm it with...whatever button it is. A? on the right hand.

"Of course!" Pretty nervous about tonight's game. Can see either us winning a very close game or being torn apart by their midfield.

I can't imagine people playing this game using the right analogue stick to draw the objects. The touchscreen is so essential to this game.

By a stroke of luck, Oxygen's thread actually saves me having to make a thread on this particular subject: Circumcision. What are people's attitudes towards it? I have a good friend who regularly posts stuff about circumcision, liking and sharing pages along the lines of "STOP HURTING BABY BOYS" etc. He's a Father to be.

In a sense, there's not a lot of a difference between a Push Day and a chest day, there's just slight variations here and there. For example, when you're benching, you're also working the triceps and the shoulders. So, instead of waiting a few days to hit the shoulders and tris again, you're grouping it to hit them all on the same day. It depends a lot on rep ranges and how much weight you're using, too. It also depends on your conditioning. I prefer hitting my chest and shoulders twice a week but doing it fully. Really, what you want to be doing is hitting your compounds. They're the exercises where you'll hit multiple muscles at once. These Push Pull Legs routines are good because you're grouping those compounds together and hitting them more often, which will help you see strength and muscle gains if you do it all right. (eating right, resting, etc)

There's lots of different ways to train. The most common way seems to be Monday = Chest (international chest day laaawl) and Tris, Wednesday = Back and Bis, Friday = Shoulders and legs or something. It works for people. For me, I love this routine that I'm doing. When I was bulking, I was seeing strength gains that I wasn't seeing before. My bench press in particular was getting stronger all the time. Had I kept going, I'm sure it would have been even stronger now. But, there's so many things you need to look at, like rep ranges. If you're going for strength, then you'll need to sacrifice the amount of reps that you usually do. 5x5 is very popular and it was something that I was doing when I was bulking. It allows you to push more weight, since you're going for less reps. You could also go for 3 x 5. The common one seems to be 3 x 8-10 reps for an exercise. It all depends on what you're trying to do. I tend to start with Leg Day at the start of the week, then go for Push the next day. I usually find that I'm good for Pull on the third day, but sometimes I will put the rest day in there and do Pull the day after. It's rolling, so it doesn't feel like "shit, it's Monday, must work chest!"

They want eet all. Some things you just have to work for. My split is Legs/Push/Pull. Exercise 3 days and 1 day rest, so you should be working out everything twice a week during that. Legs = squats, lunges, calve raises, hamstring curls. Push = overhead/military/shoulder press, incline bench, flat bench, dips (can often replace one of the exercises with side lateral raises, close grip bench, or bent over raises to hit the anterior delts) Pull = pull-ups, deadlifts, bent over barbell rows, shrugs, barbell curls. You can also add in some chin-ups or t-bar rows or dumbbell rows. You don't have to do EVERYTHING all at once, since you're hitting it all twice a week anyway. So, what I do is focus on the compounds first and do the rest, depending on time or what area I think I need to hit. I pretty much work down that list, sometimes doing flat bench first, or sometimes doing incline first or shoulders. I love it, though. I've seen good progress with it, it's helped with conditioning my body so I don't feel as sore as I used to and I just find it more manageable. Sometimes you won't want to do the Pull Day because you might still be tired from the previous two days, so you just add the rest day in there and do the Pull Day the day after. No point forcing it if it's going to be a shitty workout.

They are, unfortunately. It is so difficult to find a good rock club or even something just a bit different. Everywhere seems to either do "cheesy" music that caters towards girls in groups who want "cheeeeeeese" or shitty dubstepr'n'bblackeyedpeas crap. You should be alright in London, it's got everything. Basically, if you can't find it there, you won't really find it anywhere else in the UK.

Had Push Day and did about 15 minutes or so of skipping after it. I showered up and sat on the sofa, thinking "ah, you worked hard, but you're not really THAT tired?" I got up to get something and then it hit me, tiredness, boom! My body just thought "fuckit, you've worked hard, sit and eat some prawns now." So, I did. Also, fuuuuuuuck. People on facebook are winding me up. Two statuses in particular. "Exercise is bad for you = fact. Stick to cakes, people!" I can see the joking side, but then she goes on to say that she did circuit training and buggered both of her knees up. Warm-ups, not even once. The second one...fuuuck. "Ibiza in a few days with blahblahherpaderpa (not his real name)... This time, the holiday diet hasn't even begun yet! Hand me the wine, pizza, garlic bread, pud puds and hobnobs. Life's for living, diets suck!" Picture of said person:

Gay clubs in general are better, but that's not to say that all clubs are shit. The clubs in Brighton are great because of the liberal population. Sure, you get shit such as Oceania (where you can't even take your drinks on to the dance floor, wassupwivdattt?) and a few other R 'n' B trash. But, you've also got quite a few indie or rock type clubs there. My favourite clubbing experience ever was going to a rock club there (think it was called the steam rooms, I might be wrong) and they were playing Dragonforce and EARLY Muse stuff. Atmosphere there was great, no fights, no shit, no general unpleasantness. Everyone was having a good time, it was quite surreal really.

I don't like beards. Neither on the face or on my second in command.

Not gonna lie brah, I was tempted to. But, I thought it would ruin the mood. No room for laughter in my sex.

I'm circumcised and am definitely a grower. I was jokingly named "the lightsabre" by an ex because I was compact when not in use, and then when it came to battle...VURRUUUUMMMMMMM! In short, I'm happy with it. It does the job well, never had any complaints or malfunctions. inb4 Ine comes in and ruins my life.

What the fucuuuk? No Match of the Day tonight? It's on tomorrow. FUCK MY EVENING.

I've put it on easy and have just done another level/sublevel. I think it's where I'll end up spending most of the time, tbh. The only downside seems to be that you'll get much less coils, I imagine. I love upgrading my shiiiiit.

Why not? Have you completed it before? I'm playing The Wonderful 101 right now...along with about a dozen other things. Love eeeet.

That's my evening sorted nicely then. Work out, eat tortilla and watch the bastards get beaten by Cardiff.

One of us, now. I'm tempted to drop down the difficulty to easy. I die a lot and I keep getting consolation prizes. :'(

Julio Cesar? He's an obvious one.