Raining_again

the Day You Almost Died! Cri. /paj Yeah that's very odd, maybe they've changed the ingredients/recipe?

ahh good man daft! Are you managing to keep to your routine well? I couldn't see it at a glance and search won't let me search for "gym"!! I dunno if a mod/admin wants to merge this or whatever they see fit? *shrugs* dr4hkon: cycling is cardio so its more than enough, and cutting out junk should see you to lose weight. You just won't build substantial muscle anywhere except in your legs =P

... because I couldn't find the old one... d'oh Have you all given up or what? I had my personal training session yesterday and my ass was well and truly whipped. Interval training between these: The TRX, or A frame (as TBL call it) where you basically use all of your weight for exercises, like so: and the big bad KETTLEBELL. Did a 10 minute warm up on the crosstrainer beforehand, then the kettlebell/trx intervals for 30 minutes = 750 calories... Insanity. I hurt like a sinner that's for sure

oooohh hangover food ftw. I had a big fat Angus burger from BK. Om nom. :3 I needed it after the absolute shots :s

It's annoying when you get home and realise your room is like a quarter of the size of those ikea rooms!!

Yeah... only one or two times where you weren't funny enough?!

Life would be a bit boring if we all agreed.... I agree with bard's last post. I have a couple of tats, where I don't regret them.. I don't think I'd miss them either. Better to keep photos, or like draw the designs on a canvas rather than your own body! I'm more of a piercing person because I know that the majority of my piercings can be removed, and the rest (ear stretchies) very well concealed.

.... You people have too much time on your hands...

I took a cluster headache in work mid call, and migraine developed since. My body just does not agree with eating less/eating healthy. I've felt like nothing but shit, come out in spots, constant exhaustion & migraines on a daily basis. >__< This is what halts my weight loss, every single flippin' time...7 ahh here comes the nausea... joy

ploooommmpppps. Have a goodun

8kg kettlebell and 6 training classes, £50

.....NO BEDTIME!!!!

she haaaaaaaaaaaated cats so much she fired potatoes at them. She's very much a gardener, huge talent of hers and it raged her that the cats kept digging up plants/shitting everywhere. Now we have beanie none of the neighbourhood cats dare come in my mas garden. yes odders - Ireland is coming down waaay tatties. Gotta keep up with the (non offensive) stereotypes =P I think my ma actually has grown tatties in the garden too... lol..

woohoo went to weightwatchers last night -4lbs! Also I went the week before after not having been in months, with 5.5lbs off. I've been maintaining for about a year, at a weight I'm still not happy at, but maintaining is better than putting on. Not putting weight on over Christmas was down to me being sick for about half of it with on off migraines. I haven't been this weight in years. And because I've started late back to the gym/diet, everyone else has started to give up, and i'm raring to go. Woohoo. I'm starting a kettlebell 6 week training session in March and I can't bloody wait Gotta get my swinging practice on the go!! I've pointed myself 5 little pieces of chocolate and just realised I've only ate one... I'm not desperate to finish it, that's an awfully good sign...!! normally I would've finished the 30 odd piece bar long by now, and not even enjoyed it! Positive mindspace really is the key to getting all of this right edit: And I did a km in 6m45 on the crosstrainer!! Me, the person who used to hate crosstrainers XD

aww cube thats a wonderful outcome. Yay for cats!

muuuuraaamasa

Whaaaaaat?!

I know! The fact we even have a cat says a lot - my mum used to throw potatoes at cats!!! Now she dotes on our moggy!

My sister got me a valentines day card... from the cat.... Oh my... its gotten bad hasn't it?

cheers db.. I'm not feeling brilliant myself, but I've been a hell of a lot worse. I feel like I'm coming out of a bad patch and into a new.... something. I may sound like a dick for saying this, but it's nice to have to worry about my parent's guilt rather than over myself.. I'm starting to think they feel as bad as I do and its an eye opener. Ine, I agree with DB here. You should see your GP and ask even if there perhaps are homoeopathic remedies if you don't want to go down the drug route. Like acupuncture!!! it's BRILLIANT for relieving stress. my stress just melted out of my body when I had it done (hugs for dyson too)

What is it about? How often do you update? Which provider do you use? -- I've started a "weightloss" blog today to discover why I have such a bad relationship with food. >_> Apparently having a diary of the things you eat is helpful to reflect.. i'm sure it'll be of no interest to most people, more of a support for me and my journey in my own head. Talk to me kneeeeeeee. edit: if you really want to read this garbage

ahh, mcoy you are a class act. I've watched that video when it was last posted, and I did actually feel physically sick after it... not good.