Raining_again

I made pizza from a tortilla wrap last night. I'll be making it again sometimes and i'll post pics :p

Yeah i'm not that silly :p

When I get to my goal weight I'm gonna get some kind of start type tattoo.. one star for every stone lost (probably 8 or 9 stars)

i went to a spin class. it was fabulous, but my arse hurts :p

bloody hell I did a spin class today. My arse hurts! Felt like I left the bike with the seat still rammed up my bum cheeks haha. It was my first class ever - didn't feel hugely confident in my ability to cycle for 45 minutes, let alone cycle and do the various routines throughout.... but bloody hell I did it!! (and a 10 minute warm up!!) I had to sit down on the pedal cycling a few times, but I got up as soon as I could.. (a lot of the class is cycling standing on the pedals) Loads of different workouts, pushups, jumps, speed cycles, lots of hard pedalling, and some really insanely slow cycling while standing up, resistence way low - so you have to work it with your own muscles!! - really works the control in the old legs. I can see how these classes get addictive, and how people can injury themselves without being careful. But I had SUCH good fun my abs still hurt from my pt session yesterday. Gonna do some running/weights tomorrow Then pt again on Saturday. Food wise I'm doing great too. Could be eating slightly better but i'm not going over my quota. Yay. Fingers crossed this week will be a good loss... because I need it. I feel like I've definitely lost a bit of width anyway... sometimes it just doesn't always show on the scales! I'll just go mental if I have no loss or a gain. I've plateau'd for so long and just got out of it for it to happen again

back up everything you want to keep, remove everything you don't want them to see

Agree with Odders. I know I wait til the end, because it saves the bidding racking up to unaffordable levels. so it'll stay at 99p all week, then an hour beforehand skyrockets to 80 quid! Damn them! *shakes fist*

yep done meal replacement, semi meal replacement, high protein, low carb, NO carb (ketosis) slimming world (which is a bit like atkins) and weightwatchers I'm happiest with ww, i can fit anything into my diet with a bit of thought. Ketogenic diets are VERY hard. One biscuit and its ruined for a week... (when your in ketosis you don't get hunger... one biscuit and its up to a week before you get back into it.)

Well done dys, hope you can find whatever it is you are looking for!! Plenty of time for gaming at the very least, haha

i feel like utter shit. crap crap crap crap. despite having a really good day, i'm just so down about weightwatchers today. I worked my ass off calculating and recalculating points, taking everything down.. and i put on weight. My hip has been in agony for most of the week and i'm not been able to exercise... but i've been strict with my food... as i always am. Just... meh.

that's damn good... but the problem is.. working in a call centre eats away at your soul :p I'm always the bestest in my office, I'm the fastest call takerer (with an average call below 1 minute) and I usually end up taking the most calls because of that. But its a thankless job in the NHS at the minute. 6 years and still in a temporary post. Oh and we are the only office in our directorate (planning and information) that are less than band 4s. They all make jokes at our expense, and make us suffer.

semi in jest... but I still stand by it. They get paid for the job they are doing. Just like any job they have "other duties" one of which is putting up with that kind of shit. Just like I have to put up with shit in my mediocre 16k job..

ello there! You do know theres no escaping now... right? Welcome to the forum! *shifty eyes*

hehe get someone to film it if you do! You're always amusing even in the face of really frightening stuff. I'm sure you know we're all thinking of you and wish you well. Do keep us informed ahaha aw, we're turning you into an alchie!

I had a dream where I ate everything in sight and I woke up wondering how true it was...hoping i hadn't destroyed my diet and on the same night i had a dream about someone I had non-reciprocated feelings for... Ahh dear...All very healthy I'm sure... *frowny*

damn right they're getting paid enough so they may damn well put up with the gossipmongering *shakes fist*

aye its a bitch, I feel like my leg is on a rusty old hinge! Hopefully it'll pass! But more importantly, how are things with you Iun?

I would like to be reincarnated as my own cat, because he's spoiled :p Cats don't get chased by dogs, they tease them mercilessly by sitting just outside of the dogs boundary... I think I may well have been a bad person in a previous life... would explain a lot lol

my hip arthritis is back with avengance... *hobbles around miserably* fucks sake....

Simply lose weight.... eat less exercise more. You're obviously (a bit like me) the type to put weight on there as opposed to other places. Toning exercising are great once the fats gone... like I swear I have a six pack under my spare tyres... ONE DAY.... they will be in full view :P -- I've lost 2stone since late Feb. Weightwatchers and personal training. I've still got a long way to go though... b00. (another 6, just about) I've learnt a lot about myself lately. Worked through a few mental issues... but I fear I've got a lot of problems to come with my weightloss. My body is just starting to give in.. the very bad arthritis in my hip has come back, my knee injury gives my gip from time to time... Every time I go to the doctor it gets blamed on my weight despite the fact i'm in agony 24/7... I have to say that's just not right... and they just seem to ignore the fact I'm making such an effort and it makes me feel like a complete moron who's just putting it on for attention And they wonder why people get so freakin depressed about being fat? Why they can't get help for stuff? I accept that my weight is a factor... but I can't magic it away right now.. a bit of sympathy or helpful suggestions would help. I'm gonna get to 35 and this hip will probably end up needing replaced because NO ONE FUCKING LISTENED when I said I was in pain at the age of 13! Oh yeah, I hate the whole "haven't you lost a lot of weight that's brilliant" caper... its not something to be proud of that i've gotten this way and it always feels like condescending crap... even if it is well meaning

I agree completely. You should allow yourself treats after all, slim people eat bad stuff too! I try to keep away from a lot of alcohol as it tends to remove all restriction And multipacks tend to be a big no no for me. If I buy a pack of biscuits the chances are they will be gone within a day, maybe 2 if I'm REALLY restricting myself haha

i would suggest getting a basic book, not too big, to start off with. I've got reference books that are about 1000 pages long but they only give you a headache if you haven't got some basic foundations to work with. There are lots of good books on amazon, and you can check out the reviews on there too

exactly... most people are human and can work out that people make mistakes. Just going about like an asshole suing everyone and being so immensely secretive about it just makes people want to gossip/slander the affected person more!

wellll sorrrryyyy mr cynical :p