No worries.
Indeed...the day after drinking was horrible. Not going to do that again until I'm done with keto (in 3-4 weeks).
I haven't experienced any of the "keto symptoms". I'm only 1 1/2 weeks in, though. Not sure when it's supposed to start.
That's awesome : peace: Keep it up.
After 6 days of keto I lost a little less than 2kg. It's the water loss in full effect.
On Wednesday it will be two weeks after I started. Tomorrow, again before the bloodplasma donation, I'll weigh myself. We'll see if I lost some more weight.
Haven't gone to the gym in a week now. Not in the mood because of a certain "thing" happening recently...need to get back to working out soon, though.