I'm pretty clued up on calorie content and all that jazz for foods and normal drinks, but alcohol is one area where I know very little. So I need some advice.
I haven't really drank much over the past couple of year because of some medication I was on, but I've been off it for a few month now and started getting into my glorious drinking habits once again. Problem is, I'm still on the last stretch of my diet and don't want to upset it too much and I'm not sure what the best thing to drink when I'm out is?
I normally drink Fosters, or Jack D and Coke. Obviously larger is terrible and I'm not sure on spirit's.
Help meh!