ive just come home from a nutritionist who has put me on a diet, due to health reasons.
no red meat, pork, white bread, white rice, sugar, choc, cheese, mushrooms, orange juice, refined frozen canned and processed food, white vinegar, salt,dairy,coffee,tea,fizzy, potatoes, and hot spices.
Allowed: organic chicken, organic green veg, oily fish, wholegrain bread rice etc, lentils, beans, sunflower seeds, pumpkin seeds, sesame seeds, fruit. and 5-6 glasses of water with lemon.
I'm hungry even thinkin about it.