Konfucius Posted January 21, 2007 Posted January 21, 2007 Weird, that never works for me. Infact, it makes me more awake if anything Same with me... I'd recommend Hercules in New York with the non dubbed original Arnold Schwarzenegger voice. He speaks in his distinctive dialect but in English instead of German - highly hilarous and pathetic at the same time. And the story is absolutely boring - sleeping pill³
Josh64 Posted January 21, 2007 Posted January 21, 2007 Don't lie awake trying to get to sleep any longer than 30 minutes. If it goes that long, get up. Do something quiet and non-stimulating. When you feel tired again, go back to bed. I usually have trouble sleeping. Some days i'll lie awake for hours in bed and end up being way too tired in the morining. My problem is anxiety (sp?) and the best thing to do is to think about something else. That's where my DS comes in useful,(I know your not meant to watch TV etc... as it stimulates the mind but it works with me) I play AC for about 45 mins (yeah, it still takes a while, and Nooks is bloody closed xP) and I end up tired. Reading a book would be a better way but I can't be arsed most of the time xD
triforcemario Posted January 21, 2007 Posted January 21, 2007 Count Sheep?Worst idea ever. I tried that once, and I just said "fuck it" when I reached around 1052
Josh64 Posted January 21, 2007 Posted January 21, 2007 Ive never bothered doing that. Even when I was younger and saw sooty do it. xP
Supergrunch Posted January 21, 2007 Posted January 21, 2007 Ive never bothered doing that. Even when I was younger and saw sooty do it. xP For a second there, I thought you were talking about masturbation... which was odd when you got to sooty. :wink:
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