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Buy from your local markets rather than supermarkets. Fruit & Veg, meat and fish will all be a hell of a lot less on the market than in supermarkets (Yes i am biased as i run a F&V stall in the market). Quick comparason:

 

Savoy cabbage ASDA 78p : ME 39p

Cauliflower ASDA 67p : ME 49p

Cucumber ASDA 97p : ME 49p

Banana ASDA 64p KG : ME 8lb £1

 

etc etc etc

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