Hem

The price of whey from most big brands, MaxiMuscle etc is so ridiculously expensive. I really would recommend MyProtein for any supplements as it's such great value. For example, if anyone wants 5kg of whey for only £39.99 (chocolate/strawberry/vanilla/etc.), then just go to http://www.myprotein.com/uk/pages/Price_Matcher put in http://www.bodybuildingwarehouse.co.uk where it says Website URL on the Price Matcher and you'll save a further £5 If anyone would like to show their thanks for the above, then use my referral code in the checkout box: MP188595 I think it'll give you points for discounts in the future too. Good luck with your lifting goals everybody

I think the Big Thunder mountain is much better in Paris than Florida. I also think Peter Pan is the best out of all the the Magic Kingdom darkrides, it's very charming and well themed inside.

Haha, I've stayed in that exact motel/hotel. Is the chinese all you can eat still next door? Did you eat at Giordano's pizza place?

Funny face theme FTW!

Multivitamins Fish Oil Caffeine Whey Isolate CLA

Quite normal, it'll just be DOMS (http://en.wikipedia.org/wiki/DOMS). Back in the gym after a week off in France today. Looking forward to it a lot! As anyone heard of/practise the Starting Strength or Stronglifts.com program?

Personally I think Between Two Lungs is the best song on Florence's album, yet i'm struggling to find anyone that agrees with me! Just can't get over the song's crescendo near the end especially.

I am very interested in seeing your nutrition & exercise plans but only really from an observers standpoint as it's very unhealthy (not to mention virtually impossible unless you're very obese) to lose 7 pounds a week. Congratulations on your progress though.

No problem. Hunky Dory is probably the most similar, although each of his classic albums transcend so many genres. I'd also recommend getting Heroes, Low, Scary Monsters and The Man Who Sold The World. How did you find Ready to Die?

David Bowie - The Rise and Fall of Ziggy Stardust and the Spiders from Mars Ice Cube - AmeriKKKa's Most Wanted The Notorious B.I.G. - Ready to Die

The list has introduced me to 10. The Avalanches - Since I Left You. Can't believe I haven't listened to this sooner since it was released in 2000. Wow, it's amazing. Kind of reminds me of a summerish themed Endtroducing... (DJ Shadow). The whole album's also available on Spotify.

Yeah, kind of the biggest surprise of the Top 20. Especially since Pitchfork only gave it (the much too low score of) 6.4 when it first came out.

Holiday has already been released as a single. Dirtee Cash and Road Rage will also be released in the future as singles. The sample in Dirtee Cash is from a Stevie V song called Dirty Cash I think. (Warning: Another List) Anyone seen the Pitchfork Top 200 albums of the decade list? 200. Jay Reatard - Blood Visions 199. Deerhoof - Apple O' 198. Boris - Akuma No Uta 197. Yeasayer - All Hour Cymbals 196. William Basinski - The Disentegration Loops 195. Bonnie "Prince" Billy - The Letting Go 194. Pulp - We Love Life 193. Devendra Banhart - Rejoicing in the Hands 192. Art Brut - Bang Bang Rock & Roll 191. Air - Talkie Walkie 190. Elliot Smith - Figure 8 189. Jamie Lidell - Multiply 188. M83 - Dead Cities, Red Seas & Lost Ghosts 187. Stars of the Lid - The Tired Sounds of Stars of the LId 186. The Thermals - The Body, the Blood, the Machine 185. Scarface - The Fix 184. Vitalic - OK Cowboy 183. Artic Monkeys - Whatever People Say I Am, That's What I'm Not 182. Max Tundra - Mastered by Guy at the Exchange 181. Andrew Bird - Andrew Bird & the Mysterious Production of Eggs 180. Nick Cave & the Bad Seeds - Abattoir Blues/Lyre of Orpheus 179. Camera Obscura - Lets Get Out of This Country 178. Lil' Wayne - The Carter II 177. Broadcast - The Noise Made By People 176. The Mountain Goats - Tallahassee 175. Various Artists - Total 3 174. Okkervil River - Black Sheep Boy 173. Herbert - Bodily Functions 172. Constantines - Shine a LIght 171. The Go! Team - Thunder, Lightning, Strike 170. Bright Eyes - Fevers and Mirrors 169. Common - Like Water for Chocolate 168. Califone - Roots and Crowns 167. Annie - Anniemal 166. Jim O'Rourke - Insignificance 165. Ricard Villalobos - Alcachofa 164. Les Savy Fav - Rome (Written Upside Down) EP 163. DJ/rupture - Uproot 162. Wu-Tang Clan - The W 161. Air France - No Way Down 160. Deerhunter - Cryptograms 159. Girl Talk - Night Ripper 158. Destroyer - Destroyer's Rubies 157. Lightning Bolt - Wonderful Rainbow 156. Bloc Party - Silent Alarm 155. Clipse - Lord Willin' 154. Ghostface Killah - The Pretty Toney Album 153. Jens Lekman - Night Falls Over Kortedala 152. Cannibal Ox - The Cold Vein 151. The Walkmen - Bows and Arrows 150. The New Pornographers - Twin Cinema 149. Tough Alliance - A New Chance 148. Erlend Oye - DJ Kicks 147. T.I. - King 146. My Morning Jacket - Z 145. Fiery Furnaces - Blueberry Boat 144. Andrew W.K. - I Get Wet 143. The Decemberists - Picaresque 142. Primal Scream - XTRMNTR 141. Neko Case - Blacklisted 140. TV on the Radio - Dear Science 139. Love Is All - Nine Times That Same Song 138. The Libertines - Up the Bracket 137. Iron & Wine - The Creek Drank the Cradle 136. No Age - Weirdo Rippers 135. Sigur Ros - () 134. Queens of the Stone Age - Songs for the Deaf 133. Erykah Badu - New Amerykah Part One: 4th World War 132. Hercules and Love Affair - S/T 131. The Notwist - Neon Golden 130. Clipse - We Got It 4 Cheap, Vol. 2 129. The Streets - A Grand Don't Come for Free 128. Life Without Buildings - Any Other City 127. Sleater-Kinney - The Woods 126. Mastodon - Leviathan 125. The Books - Though for Food 124. PJ Harvey - Stories from the City, Stories from the Sea 123. Four Tet - Rounds 122. Ryan Adams - Heartbreaker 121. Broadcast - Haha Sound 120. Ted Leon and the Pharmacists - The Tyranny of Distance 119. Eminem - The Marshall Mathers LP 118. The Beta Band - Hot Shots II 117. Low - Things we Lost in the Fire 116. Michael Mayer - Immer 115. The Shins - Oh, Inverted World 114. Cam'ron - Purple Haze 113. LCD Soundsystem - S/T 112. Feist - The Reminder 111. M83 - Saturdays=Youth 110. The National - Boxer 109. Band of Horses - Everything All the Time 108. Sonic Youth - Murray Street 107. Justice - Cross 106. Caribou - Up in Flames 105. Battles - Mirrored 104. The Postal Service - Give Up 103. M.I.A/Diplo - Piracy Funds Terrorism Vol. 1 102. The Mountain Goats - The Sunset Tree 101. Franz Ferdinand - S/T 100. And You Shall Know Us By the Trail of Dead - Source Tags & Codes 99. Lil Wayne - Da Drought 3 98. Cat Power - You Are Free 97. Dismemberment Plan - Change 96. Spoon - Girls Can Tell 95. Grizzly Bear - Yellow House 94. Mclucksy - Mclusky Do Dallas 93. 2 Many DJs - As Heard on Radio Soulwax, Pt.2 92. Bjork - Vespertine 91. The New Pornographers - Mass Romantic 90. Jay-Z - The Black Album 89. Wolf Parade - Apologies to Queen Mary 88. The Wrens - The Meadowlands 87. Kanye West - Graduation 86. Belle and Sebastian - The Life Pursuit 85. Gas - Pop 84. Super Furry Animals - Rings Around the World 83. Joanna Newsom - Ys 82. Beck - Sea Change 81. Hot Chip - The Warning 80. The Clientele - Suburban Light 79. Justin Timberlake - FutureSex/LoveSounds 78. No Age - Nouns 77. Missy Elliott - Miss E: So Addictive 76. Junior Boys - Last Exit 75. Ghostface Killah - Fishscale 74. The White Stripes - Elephant 73. The Microphones - The Glow, pt. 2 72. Sleater-Kinney - One Beat 71. Portishead - Third 70. Sufjan Stevens - Greetings from Michigan 69. Liars - Drum's Not Dead 68. Robyn - Robyn 67. The Flaming Lips - Yoshimi Battles the Pink Robots 66. J Dilla - Donuts 65. Godspeed You Black Emperor! - Lift Your Skinny Fists like Antennas to Heaven 64. The Hold Steady - Boys and Girls in America 63. Of Montreal - Hissing Fauna.. 62. Dizzee Rascal - Boy in Da Corner 61. Cut Copy - In Ghost Colours 60. Exploding Hearts - Guitar Romantic 59. Ted Leo and the Pharmacists - Hearts of Oak 58. The Field - From Here We Go Sublime 57. The Rapture - Echoes 56. Dirty Projectors - Bitte Orca 55. Animal Collective - Feels 54. M.I.A. - Arular 53. Clinic - Internal Wrangler 52. Clipse - Hell hath No Fury 51. Vampire Weekend - Vampire Weekend 50. Deerhunter - Microcastle 49. Antony & the Johnsons - I Am a Bird Now 48. The Hold Steady - Separation Sunday 47. Joanna Newsom - The Milk-Eyed Mender 46. The Shins - Chutes Too Narrow 45. Fugazi - The Argument 44. D'Angelo - Voodoo 43. Luomo - Vocalcity 42. Grizzly Bear - Veckatimest 41. Burial - Untrue 40. The National - Alligator 39. Boredoms - Vision Creation Newsun 38. Phoenix - It's Never Been Like That 37. Yo La Tengo - And Then Nothing... 36. The Streets - Original Pirate Material 35. Spoon - Ga Ga Ga Ga Ga 34. Radiohead - Amnesiac 33. Basement Jaxx - Rooty 32. Fleet Foxes - Fleet Foxes 31. TV on the Radio - Return to Cookie Mountain 30. Boards of Canada - Geogaddi 29. Bon Iver - For Emma, Forever Ago 28. Kanye West - The College Dropout 27. Animal Collective - Sung Tongs 26. Fennesz - Endless Summer 25. Madvillain - Madvillainy 24. Yeah Yeah Yeahs - Fever to Tell 23. Broken Social Scene - You Forgot It in People 22. M.I.A. - Kala 21. Radiohead - In Rainbows 20. Interpol - Turn On the Bright Lights 19. Spoon - Kill the Moonlight 18. Kanye West - Late Registration 17. LCD Soundsystem - Sound of Silver 16. Sufjan Stevens - Illinois 15. The Knife - Silent Shout 14. Animal Collective - Merriweather Post Pavillion 13. Outkast - Stankonia 12. The White Stripes - White Blood Cells 11. Ghostface Killah - Supreme Clientele 10. The Avalanches - Since I Left You 09. Panda Bear - Person Pitch 08. Sigur Ros - Agaetis Byrjun 07. The Strokes - Is This It 06. Modest Mouse - The Moon & Antartica 05. Jay-Z - The Blueprint 04. Wilco - Yankee Hotel Foxtrot 03. Daft Punk - Discovery 02. Arcade Fire - Funeral 01. Radiohead - Kid A

First time visiting Thorpe Park tommorow! Any tips for what attractions/rides to go on/avoid? x