Pushed my longest swim distance to new heights this morning.
— Mokong (@MokongX3M) July 23, 2023
Annestown to Tramore, 10km.
5 hours 45 mins in choppy waters.
Delighted to have broken 10km#OpenwaterSwimming#VitaminSea#PushYourLimits#MarathonSwim pic.twitter.com/3mA4VaB9Iz